Greg Doucette Anabolic French Toast Recipe

Greg Doucette Anabolic French Toast Recipe is the most effortless recipe to make a meal for the people who workout or on diet. This French toast contains a perfect level of protein content that is required for a gym body in a day. Starting your day with a lighter yet healthier meal is no less than a blessing.

The recipe of making Greg Doucette Anabolic French Toast is very simple and quicker and you can prepare this healthy meal in just 15 minutes. There are several French Toast recipes that you can find in your cookbooks and on the internet. But the Anabolic French toast is the healthier among all with the perfect level of protein content in it.

Even if you are not working out on a regular basis still you can make this meal for your everyday breakfast. Having this healthier meal at the beginning of the day keeps you refreshed for the whole day. For a healthy lifestyle, you can go for this French toast meal every day. Greg Doucette Anabolic French Toast blessed us with an amazing recipe that we can follow for the rest of our lives. No matter how many French toasts you consume, your love for it will always remains the same.

 

Ingredients For Making Anabolic French Toast

Most of the ingredients that you require for making the French toast will already be present in your kitchen cabinet if you love baking. Most of the ingredients are baking-related but if you require sugar-free ingredients get them from the market.

• Two tablespoons sugar free maple syrup
• One cup of egg whites
• A pinch of salt
• Half cups of canned Pumpkin Puree
• 1/4 tablespoon cinnamon
• Four slices of bread i.e white bread

Ingredients for Making Vanilla Protein Cream

• Half a cup of plain Greek Yogurt
• One tablespoon of sugar-free Vanilla pudding mix
• Half scoop of Macro1 Nutrition, One Protein

For Topping

• Maple syrup (Sugar Free)
• A mixture of peanut butter powder and water

Process of Making the Greg Doucette Anabolic French Toast

Making the Greg Douchette Anabolic French Toast is very easier and consumes no time. If you love baking you are going to love this is the simplest recipe. Make sure to follow all the steps for better results.

Preparing the Egg Mixture

Prepare the egg mixture in the beginning to start over your process. Put a large-sized pan on the stovetop and let it heat. In the meantime, blend the egg white with the syrup and pumpkin puree. Add a pinch o alt and cinnamon into it. Blend well and then pour the mixture into a wide dish. Bring the bread slices and soak them in the egg whites. The bread will absorb the liquid.

Cooking the Toasts

Once the bread absorbs most of the liquid, put them into the heated pan. Make sure to use the no-stick cooking spray on the [a before cooking Let the toast cook for 4-5 minutes and wait until it turns brown. The French toast will become thick and fluffy in the meantime.

Preparing the Protein Cream

For preparing the cream, take a small sized mixing bowl and add yogurt into this bowl. Add some sugar-free pudding mix and then combine it with the 0ne protein. Mix well using a hand blend until well combined. If the mixture gets too thick you can add some milk to adjust the consistency.

Topping the French Toast

Cot the french toast with the vanilla protein cream and make an even layer. Then for the final touches add the toppings like a sugar-free maple syrup or the peanut butter mix.

Serving the French Toast

Serve the Anabolic and yummiest French Toast while fresh and fluffy after topping for the better flavor. It is always to serve it along a glass of fresh juice.

Read more about Southern east-style three Rivers Cornbread Recipe , Mike’s Farm Mac and Cheese Recipe , Delicious and Crispy Air Fryer Baked Potatoes

FAQS

How much protein does the Anabolic French Toast contain?

The anabolic French toast contains at least 32 grams of proteins which is enough to give nutrition to the body per day. These three slices of bread are enough for the protein content of one day. For enhancing the protein content of the French toast it is better to use the high protein bread. Moreover, you can use the relatable toppings that are nutritious.

Is French toast good doe the body along with the workout?

Indulging the French toast before training, running or workout I usually trend and is good for health. Make sure the French toast that you make is full of proteins, carbs, and healthy fats. This French toast acts a s fuel to the people who workout after having the first meal.

Can we eat this Anabolic French Toast every day?

Making French toast out of the Whole grain bread is nutritious. You can have this French toast every day but make sure that you are having a moderate consumption of these French toast on a daily basis.