Everyone wants to enjoy a healthy and refreshing drink like Beetroot Juice and Tart Cherry Juice without the guild of taking too much sugar. People like to have a drink with protein and other nutrients, and here I have brought this amazing recipe for you. Healthy eggnog recipe will leave you impressed with its amazing and subtle flavor as Pink Pussycat with the balanced level of sugar as Cereal-free Apple Pie and the rest of the ingredients. The Healthy eggnog recipe drink contains a clear ration of less sugar and fats as compared to the other drinks. The addition of raw eggs or cooked eggs is completely optional. I usually like to add cooked eggs to my drink. Everyone in your family is going to love this Healthy eggnog recipe.
People usually find that the eggnog drink is a creamy smoothie-like drink but is prepared by cooking the ingredients together. It is suggested always to add cooked eggs like to Starbucks Mimic Egg White Bites to your eggnog drink so that it will be safe to consume for both the adults and the little ones of the family. To make the Healthy eggnog recipe more healthy try to add fresh milk into it and do not skip the addition of cinnamon. To make the drink more fluffy and creamy as Three Bridges Egg Bites, you can add cream to it before serving. You can also buy the ready-made eggnog flavored milk from the market but making the fresh homemade one is more healthier with better nutritional importance.
Ingredients for Making the Healthy Eggnog Recipe
Eggnog drink can be made at home and you need the following basics egg yolks and milk. The rest of the spices are additional like nutmeg, cinnamon, and maple syrup. Combine all of them in the drink and have fun.
- 1 tablespoon of Vanilla Extract
- ½ tablespoon Nutmeg
- 1/4 tablespoon Cinnamon
- 6 large egg yolks
- 3 cups of Milk
- 1/3 cup of pure maple syrup
Instructions for Preparing the Healthy Eggnog at Home
Healthy Eggnog is considered an energy booster and therefore you need to be careful while making it. Perform all the essential steps to get the yummiest drink like Buffalo Wild Wings at the end of this recipe. Do not skip any of the steps for better results.
Preparing the Egg Mixture
Put a saucepan on the stovetop and keep the heat medium to high for heating it. Pour some maple syrup into the pan. Then add the egg yolks into the same pan and whisk it well. You can use a spatula or a hand whisk for this purpose.
Addition of Milk
While whisking the eggs continuously, pour milk into your saucepan. Whisk again properly to combine the blended egg yolks with the milk. Make sure that your mixture reaches the temperature of 160 Degrees Fahrenheit. Continue to whisk in the meantime. As soon as the mixture reaches the required consistency, turn off the heat.
Adding of Remaining Ingredients
Let the cooked mixture cool for 10 minutes in the air. Then you have to add the remaining spices. Add some nutmeg into the saucepan along with the addition of cinnamon. In the end, you have to add the vanilla extract. Whisk again using the hand blender.
Put the air-cooled mixture into the refrigerator for chilling. Keep it for a few hours or overnight if you have plenty of time.
Serving the Eggnog
Take it out of the refrigerator and whisk well before serving. Transfer the mixture to a glass put a straw and serve.
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FAQS
Is eggnog a healthy drink?
Usually, people do not consider eggnog as too much healthy drink. But as we have added milk and eggs into the drink, it does contain some nutritional value such as Elderberry Wine. The drink provides Vitamins and Protein to your body to some extent. The drink is considered a dessert as it contains sugars. Therefore, you can only have it occasionally.
Is eggnog better served hot or cold?
Eggnog is usually served as a drink at parties and it is served after chilling in the refrigerator. Serving the eggnog hot is not suggested at all. But some people do like the warm eggnog and find it delightful to cheer up their mood similar to Cuban Oregano Tea . Therefore, it all depends upon your personal choice about how to serve the eggnog.
Healthy Eggnog Recipe
Ingredients
- 1 tablespoon of Vanilla Extract
- ½ tablespoon Nutmeg
- 1/4 tablespoon Cinnamon
- 6 large egg yolks
- 3 cups of Milk
- 1/3 cup of pure maple syrup
Instructions
Instructions for Preparing the Healthy Eggnog at Home
- Healthy Eggnog is considered an energy booster and therefore you need to be careful while making it. Perform all the essential steps to get the yummiest drink at the end of this recipe. Do not skip any of the steps for better results.
Preparing the Egg Mixture
- Put a saucepan on the stovetop and keep the heat medium to high for heating it. Pour some maple syrup into the pan. Then add the egg yolks into the same pan and whisk it well. You can use a spatula or a hand whisk for this purpose.
Addition of Milk
- While whisking the eggs continuously, pour milk into your saucepan. Whisk again properly to combine the blended egg yolks with the milk.
- Make sure that your mixture reaches the temperature of 160 Degrees Fahrenheit. Continue to whisk in the meantime. As soon as the mixture reaches the required consistency, turn off the heat.
Adding of Remaining Ingredients
- Let the cooked mixture cool for 10 minutes in the air. Then you have to add the remaining spices. Add some nutmeg into the saucepan along with the addition of cinnamon. In the end, you have to add the vanilla extract. Whisk again using the hand blender.
- Put the air-cooled mixture into the refrigerator for chilling. Keep it for a few hours or overnight if you have plenty of time.
Serving the Eggnog
- Take it out of the refrigerator and whisk well before serving. Transfer the mixture to a glass put a straw and serve.