Chicken is the most demanding ingredient in all over the world. 90% of the young generation is chicken lover. In fact, Asian and Southern residents are looking for non-vegetarian platters. So, this Juicy chicken breast recipe is the perfect dish for all such lovers.
It not only contains multiple delicious flavors, but is also a great source of your health. Juicy chicken breast recipe has 31 grams of proteins and a rich amount of Tryptophan. Which boosts your immune system and controls your curbing hunger? Meanwhile, the Tryptophan presence balances out the melatonin and serotonin levels in your body.
Have you ever thought about a luxurious healthy dinner? If yes, then this creamy chicken breast is for you. It gives you exactly like a luscious restaurant feel with the combination crispy flavors.
There is no age specification for enjoying this chicken breast nourishment. People of all ages can eat it including teenagers, children and elders. But there is a small time extent for it. Like, you can take it at lunch, dinner or as a midnight craving controller. It is not suitable for morning breakfast and as an evening snack due to its heavy nature.
Vital Ingredient List:
The key elements required for today’s chicken breast are simple. You can purchase them from any local or branded grocery shop. But focus on their fresh quality. Never buy frozen or thawed components. The constituents are given below:
For chicken prep:
- 3-4 chicken breast pieces (Boneless, skinless, sliced horizontally in 6 halves)
- 5 tablespoons of all-purpose flour (instead of plain regular flour)
- 3 to 4 tablespoons of parmesan cheese (finely crushed into a julienned shape)
- 2 ¼ tablespoons of kosher salt (Do not use regular salt)
- 1 tablespoon of minced, fresh garlic powder
- ½ tablespoon of ground cracked black pepper
For the topping sauce:
- 6 tablespoons of olive oil/veggie oil
- 2 ⅓ tablespoons of unsalted, fresh butter cubes
- 1 ½ tablespoons of chopped onion paste
- 2 to 3 tablespoons of peeled, minced garlic powder
- 2 cups of stock chicken broth spice
- 1 cup of fresh half-and-half cold milk
- ½ cup of heavy whipped cream
- 6 to 7 tablespoons of squashed parmesan cheese
- 2 tablespoons of fresh green parsley
Detailed step-by-step instructions guide:
1:
- Plug the wire of your microwave oven and switch it on. Also, preheat the gadget to 400 degrees Fahrenheit for 5 minutes at least.
2:
- On the other side, pick a bowl and wash it thoroughly. Add your chicken breasts to the bowl. And make sure that all the meat slices are washed properly.
- Marinate the chicken pieces with required spices. That includes kosher salt, black pepper, paprika, whipped cream and cold milk. Combine all these spices with the help of a mixing spoon. And rub the material on breast fillets.
3:
- Also, pick another large-size container. And put the seasoning spices into it. That includes ground paprika, Italian seasoning, garlic powder, onion paste, chicken broth and green parsley. Blend all the ingredients gently with a blender.
- Then, place a non-stick iron skillet on the top of stove. Add the butter cubes into skillet pan. Let the butter melt properly at medium flame.
- When your butter gets heated, shift the marinated chicken breasts into it. And sear them at medium flame for 4 to 5 minutes, until the meat turns a golden brown shade.
4:
- Further, sprinkle 1 tablespoon of olive oil into fried chicken. Also, use garlic and ginger paste in the same skillet. Again sauté them with meat slices for 1 to 2
5:
- Activate your oven and make sure, it is preheated first. Then grease the baking tray with a single layer of oil. Shift your seasoned chicken breast into the baking plate. Let them bake for 15 to 20 minutes.
6:
- After complete baking, take the cooked pieces out of gadget. And set them into your serving casserole. Put your grated parmesan cheese on top of each baked slice. And serve it hot.
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Frequently Asked Questions
How to perfectly serve the chicken breasts?
Arrange all the chicken slices into your serving casserole. Put your grated parmesan cheese on top of each baked slice. Remember, serve it hot immediately after cooking. If you cool it, it will not give absolute results
What is the given advantage of this chicken breast nourishment?
It not only contains multiple delicious flavors, but is also a great source of your health. It has 31 grams of proteins and a rich amount of Tryptophan. Which boosts your immune system and controls your curbing hunger? Meanwhile, the Tryptophan presence balances out the melatonin and serotonin levels in your body.
Extra Crunchy plus Juicy Chicken Breasts Recipe
Ingredients
For chicken prep:
- ● 3-4 chicken breast pieces Boneless, skinless, sliced horizontally in 6 halves
- ● 5 tablespoons of all-purpose flour instead of plain regular flour
- ● 3 to 4 tablespoons of parmesan cheese finely crushed into a julienned shape
- ● 2 ¼ tablespoons of kosher salt Do not use regular salt
- ● 1 tablespoon of minced fresh garlic powder
- ● ½ tablespoon of ground cracked black pepper
For the topping sauce:
- ● 6 tablespoons of olive oil/veggie oil
- ● 2 ⅓ tablespoons of unsalted fresh butter cubes
- ● 1 ½ tablespoons of chopped onion paste
- ● 2 to 3 tablespoons of peeled minced garlic powder
- ● 2 cups of stock chicken broth spice
- ● 1 cup of fresh half-and-half cold milk
- ● ½ cup of heavy whipped cream
- ● 6 to 7 tablespoons of squashed parmesan cheese
- ● 2 tablespoons of fresh green parsley
Notes
Detailed step-by-step instructions guide:
Step 1:
- Plug the wire of your microwave oven and switch it on. Also, preheat the gadget to 400 degrees Fahrenheit for 5 minutes at least.
Step 2:
- On the other side, pick a bowl and wash it thoroughly. Add your chicken breasts to the bowl. And make sure that all the meat slices are washed properly.
- Marinate the chicken pieces with required spices. That includes kosher salt, black pepper, paprika, whipped cream and cold milk. Combine all these spices with the help of a mixing spoon. And rub the material on breast fillets.
Step 3:
- Also, pick another large-size container. And put the seasoning spices into it. That includes ground paprika, Italian seasoning, garlic powder, onion paste, chicken broth and green parsley. Blend all the ingredients gently with a blender.
- Then, place a non-stick iron skillet on the top of stove. Add the butter cubes into skillet pan. Let the butter melt properly at medium flame.
- When your butter gets heated, shift the marinated chicken breasts into it. And sear them at medium flame for 4 to 5 minutes, until the meat turns a golden brown shade.
Step 4:
- Further, sprinkle 1 tablespoon of olive oil into fried chicken. Also, use garlic and ginger paste in the same skillet. Again saute them with meat slices for 1 to 2
Step 5:
- Activate your oven and make sure, it is preheated first. Then grease the baking tray with a single layer of oil. Shift your seasoned chicken breast into the baking plate. Let them bake for 15 to 20 minutes.
Step 6:
- After complete baking, take the cooked pieces out of gadget. And set them into your serving casserole. Put your grated parmesan cheese on top of each baked slice. And serve it hot.